我们也需重新审视零食时间。研究表明，晚间九点后进食零食与血糖升高及不良胆固醇水平上升存在关联，这可能增加肥胖及心血管疾病的风险。
Texas Tech is in the NCAA tournament for the first time since 2013 and was the biggest surprise in the Big 12 this season. The Lady Raiders were picked 13th by the coaches and media in the preseason polls, but they tied for fourth with Oklahoma State at 12-6. Texas Tech started this season 19-0 and is now 25-7, the most victories the program has had since finishing 25-8 in 2004. Krista Gerlich earned Big 12 coach of the year honors, although Texas Tech didn't stay long in the league tournament. The Lady Raiders were upset 58-51 by No. 12 seed Kansas State in the second round after a fourth-quarter collapse in which they were outscored 21-4. That was a sour note on which to end conference play, but the Lady Raiders have time to bounce back. They are an extra-experienced group with nine seniors, including top scorers Bailey Maupin (15.1 PPG) and fellow guard Snudda Collins (14.8). -- Voepel
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The social media company has been ramping up its actions against scams, particularly those known as celeb bait. Last month, it sued three entities from Brazil and China that were behind scams that leveraged images and deepfakes of popular people to promote dubious products and investment schemes. Meta said today that over the course of 2025, it removed 159 million scam ads as well as 10.9 million Facebook and Instagram accounts tied to criminal scam centers.